Since long ago, activated charcoal is believed to be able to overcome the symptoms of poisoning. In fact, activated charcoal is also often used as a drug to overcome various health and beauty complaints.
Activated charcoal or activated charcoal is charcoal made from natural ingredients, such as bone charcoal, coconut shells, olive seeds, and sawdust. Activated charcoal is different from ordinary charcoal because it has been heated in very high temperatures, so it has a variety of benefits for health and beauty.
Various Benefits of Active Charcoal
The various benefits of activated charcoal for health and beauty are:
1. Overcoming poisoning
As explained earlier, activated charcoal has long been used as an antidote. This is because these dark black substances can bind poisons and prevent the absorption of poisons into the body.
Although often used as an antidote, active charcoal cannot overcome all types of poisoning. Types of poisoning that cannot be treated with activated charcoal include strong acid poisoning, alkali substances, iron, cleaning fluids, and gasoline.
2. Lowering cholesterol levels
Although still controversial, several studies have shown that consumption of 4-32 grams of activated charcoal can reduce blood cholesterol levels, including bad cholesterol (LDL) and total cholesterol. However, its effectiveness still needs to be further investigated because there are other studies that show different results.
3. Overcoming indigestion
One education center states that activated charcoal is useful for reducing gas in the digestive tract and overcoming bloating. Even so, other research states that the benefits of activated charcoal to overcome digestive disorders can not be proven.
In addition, the use of activated charcoal to treat diarrhea should also be avoided, because its effectiveness and safety are not known with certainty.
4. Whiten teeth
Lately, many toothpaste products use activated charcoal because they are believed to make teeth whiter. Although many people believe this, the effectiveness of activated charcoal in whitening teeth is actually unclear.
There are even studies that reveal that excessive use of activated charcoal toothpaste can damage tooth enamel and actually make teeth look more yellow.
5. Brighten the skin
In the world of beauty, activated charcoal is often used for facial masks. The use of face masks that contain activated charcoal is believed to be able to make facial skin brighter and free of acne. This is because activated charcoal can reduce excess oil production and remove impurities from the face.
Although activated charcoal is believed to bring various benefits, do not use activated charcoal carelessly. You should consult with your doctor first, because excessive use of activated charcoal or in certain conditions can cause side effects.
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